Latest / The Adult Chair Podcast with Michelle Chalfant
236: How to Stay in Your Adult Chair During the Holidays
The holidays are almost upon us...and if holidays didn't already come with stressful situations, now we get to navigate the holidays in 2020! A contentious election with families split across political lines, delicately balancing celebrations with COVID-19 concerns and the general stress of this year have the potential to add chaos to an already busy time of year.
But with The Adult Chair, you have the tools you need to stay calm, centered and balanced even in the middle of the holidays. No one can steal your joy or your power unless you let them, so in this episode, I'm giving you three…
The skinny
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