Latest / LIFE Podcast with Dr. C

3-Min Burnout Reset: The Power of the "Strategic No" | Day 2
Every single time you say a reluctant "yes" to someone else out of guilt, you are saying a definitive "no" to your own peace of mind. Welcome back to Day 2 of the 7-Day Burnout Reset on The LIFE Podcast—a special micro-series delivering fast, actionable, 3-minute strategies designed for busy professionals.
In this episode, host Dr. C leverages over 25 years of executive leadership and research into workplace burnout to help you master The Strategic No.
Discover how setting clear workplace boundaries isn't selfish—it’s an essential requirement for emotional preservation and sustainable success…
The skinny
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