You're Not Meant to Do This Alone

How Not To Give Up with Kathy Tulley · Oct 19, 2026 · 11m · transcript

You're Not Meant to Do This Alone

Can I ask you a question?

When was the last time someone offered to help, and you automatically said, “No thanks, I've got it!”?

Even when you really could have used a hand?

Sometimes we become so accustomed to being the capable one that we stop noticing how much we're carrying.

And somewhere along the way:

“I CAN do this myself” becomes “I SHOULD do this myself”… and eventually, “I HAVE to do this myself.”

But those are three very different things.

In this episode, we're getting curious about:

Why accepting help can sometimes feel so complicated.

The…