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Latest / Language of Love with Dr. Laura Berman

The Struggle with Self-Sabotage

Have you ever found yourself caught in the complicated dance of self-sabotage, where the haunting echoes of past trauma manifest as destructive behavior, over using substances and withdrawal from the world? In this Language of Love Session, Pamela opens up about her struggles with self-sabotaging behavior and past trauma, including excessive drinking and withdrawing from people due to past abuse.

In this episode, we’re diving into:

Maintaining self-love and overcoming self-sabotaging behavior

The impact of past trauma on self-perception and behavior

The importance of acknowledging and…

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