Latest / The Confidence Project Podcast

187: Adele lost weight... let's talk about it
Impromptu episode.
Adele lost weight.
People are losing their shit.
So, we're going to unpack that shiz today. What it means, what it doesn't mean, what the problem is, what the problem isn't- and how it pertains to you and your body.
Grab my intuitive eating course for 50% off here.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.