Latest / Dr. Derek H. Suite MD - The SuiteSpot

Embracing the Threat 2/7: Don't Wait for The Right Moment, Act Now. #TakeActionTuesday
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Moving beyond hesitation and turning intention into action is essential for embracing life's challenges, as every step brings us closer to living the life we desire. That's the right Take Action Tuesday attitude! Let's go!
KEY SUITE SPOTS
• Your brain gets stuck in indecision when the prefrontal cortex weighs too many options while the amygdala sounds alarm bells
• Taking action, even tiny steps, releases dopamine in the brain, rewarding you and encouraging more action
• "Done is better than perfect" – progress is about momentum, not perfection
• Sometimes we need to change…
The skinny
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