Whimsy Grounding Practice

Wild Violet Healing · Oct 4, 2026 · 3m

Welcome! Today, I invite a little whimsy as we do a quick grounding practice, we breathe, scan our bodies, and send our awareness deep to reach Mother Earth and return more present and ready for what is next in the day.

Written and performed by Erin of Wild Violet Healing

About Me

I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.

You can find me and more…