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Latest / On Your Own Time Podcast

Why Your Past still affects you || Even when you think you're fine

Sylwia Kuchenna shares her inspiring journey from early motherhood and career changes to becoming a psychotherapist, exploring trauma, mental health, and personal growth. This episode offers deep insights into understanding ourselves, overcoming childhood wounds, and embracing authenticity.

Keywords

trauma, mental health, childhood, therapy, personal growth, career change, emotional well-being, relationships, self-awareness

Key Topics

Sylwia's early motherhood and overcoming societal judgments

The impact of childhood trauma on adult behavior

The importance of understanding and processing…

The skinny

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