Latest / On Your Own Time Podcast

Why Your Past still affects you || Even when you think you're fine
Sylwia Kuchenna shares her inspiring journey from early motherhood and career changes to becoming a psychotherapist, exploring trauma, mental health, and personal growth. This episode offers deep insights into understanding ourselves, overcoming childhood wounds, and embracing authenticity.
Keywords
trauma, mental health, childhood, therapy, personal growth, career change, emotional well-being, relationships, self-awareness
Key Topics
Sylwia's early motherhood and overcoming societal judgments
The impact of childhood trauma on adult behavior
The importance of understanding and processing…
The skinny
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