If Love Feels Like Walking on Eggshells — Here's What Your Nervous System Is Actually Telling You

The Advisor with Stacey Chillemi · Oct 6, 2025 · 1h 5m

You are not anxious. You are adapted. Years of managing someone else's moods, anticipating reactions, and making yourself smaller to keep the peace have trained your nervous system to treat love as a threat to navigate rather than a place to rest. Dr. Nima Rahmany is a chiropractor and trauma-informed educator who works specifically at the body-level cost of insecure attachment — the stress flare-ups, the burnout, the physical symptoms that show up when your nervous system has been on high alert inside a relationship for too long. What he shares about how to spot your own attachment patterns…