Latest / Aura — Meditation & Self Affirmations
A Pause to Remember Your Strength
A second sitting with your own strength. Return to the pause: breathe, remember what you are made of, and let the striving go for one hour.
Find a safe, comfortable place. Breathe slowly, and move through this session at your own pace — pause or stop any time you need to. Best with headphones, lights low.
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The skinny
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