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Episode 70: How Fear Is Quietly Running Your Decisions
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What if most choices aren’t about confidence or willpower, but a quiet fork in the road: fear or love? We dig into the subtle ways fear shows up—people pleasing, endless planning, changing prices, doomscrolling—and how those patterns tax your health, stall your work, and strain your relationships. Instead of chasing perfection or waiting for courage to arrive, we walk through a practical path built on attention, consistency, and tiny experiments that compound.
You’ll hear how media panic can quietly hijack your nervous system and weaken your immune resilience, plus why…
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