How Melisa Rollins Won the Leadville 100 MTB - Ask a Cycling Coach Podcast 487

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Aug 15, 2024 · 51m

- Lifetime GP Leadville Recap Video:

- Melisa’s Instagram:

- Twenty24 Team Instagram:

- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com

// SHARE AND RATE THE PODCAST!

iTunes: https://trainerroad.cc/apple2

Spotify: https://trainerroad.cc/spotify2

Google Podcasts: https://trainerroad.cc/google

// TOPICS COVERED

(0:00) Welcome!

(0:18) Melisa’s Leadville History

(6:47) How Melisa got a pro contract

(8:58) How road racing helped Melisa win Leadville

(12:41) Melisa’s unconventional Leadville pacing plan/approach

(17:03) Melisa’s Nutrition Plan

(27:13) How Melisa battled muscle cramps and fatigue…