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Building Momentum: Marie Merritt on Strength, Resilience & the Power of Showing Up

Marie Merritt is the founder of Momentum Fit, a health, fitness, and wellness business built around helping people create lasting change through strength, consistency, and intentional living. With years of experience as a personal trainer and National Board Certified Health & Wellness Coach, Marie has dedicated her career to helping others become stronger not only physically, but mentally and emotionally.

In this episode, Marie shares the story behind Momentum Fit, what she has learned from building a business and working with people through different seasons of life, and why true wellness…

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