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Ep. 22: Victoria Moran - Age Like a Yogi
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Buckle up, Victoria Moran is bringing the aging well advice! She talks about her latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act and all the enjoyment this part of life can bring. Victoria shares her insights on aging gracefully, advocating for one’s self, the importance of self-care, and the power of connection. She discusses her journey as a vegan advocate, the significance of understanding one's dosha in Ayurveda, and the role of yoga in maintaining a…
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