153 // When Rejection Sensitivity in ADHD Shows up Most

ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women · May 26, 2026 · 12m · transcript

Rejection Sensitivity shows up most for me when I'm already scared... when I already feel "unsafe" because my nervous system is dysregulated.

In today's episode, I will walk you through the steps I have found helpful in reducing Rejection Sensitivity and its impact in my life.

I hope you find something helpful or encouraging in today's episode. Happy listening!

Resource: Jenna Free

Resources:

📙 Jenna Free & the Simple Guide to ADHD Regulation: https://www.jennafree.com/

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