Why Couples Therapy Isn't A Last Resort with Barbara Steele Martin
Okay, can we remove the stigma of couples therapy & stop treating it like it's the beginning of the end?
One of the biggest myths about therapy is that you only go when your relationship is falling apart. But what if we viewed it the same way we view preventative healthcare—a tool to strengthen what's already there before life inevitably gets messy?
Because here's the truth: nobody teaches us how to communicate, navigate conflict, or stay connected through the biggest transitions of life—yet our relationships are one of the strongest predictors of our health and happiness.
In this episode of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.