Latest / The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
159. Calm the chaos in toxic relationships and watch your anxiety and emotional distress disappear
Are toxic relationships wreaking havoc on your hormones and causing anxiety?
Did you know that mothers who spend all day with their children produce MORE cortisol (the stress hormone) than 98% of the worlds paying professions?
Nothing puts me into a stressful state like managing conflict and tension.
It boils down to a LACK OF RESPECT AND SHOWING LOVE.
The toxic relationships in my life have usually had a cocktail of these traits:
Sarcasm- relies heavily on tone and context making it prone to misinterpretation. Our kids don't always get this. Passive Aggressive (avoidance, sarcasm, subtle…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.