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212: If You Struggle To Keep Momentum For Your Skin, Here's Why w/ Michelle Nilan, CNS
Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey!
My guest today is my colleague, Michelle Nilan, CNS. Michelle is a clinical nutritionist, yoga teacher, and ACSM-certified personal trainer. She is the associate clinical nutritionist in my private practice and has been working with me since June 2020!
She has a master's in human nutrition from the University of Bridgeport and a bachelor's in philosophy from Humboldt State University.
Through her work with me, Michelle has…
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