238. What Is Manifesting Really, & Why It Matters In 2025

How To Love Yourself No Matter What · Dec 12, 2024 · 35m

**[3:25] Getting Started: Why Manifestation?**

- I share a personal update about teaching spin class while recovering from a cold.

- Introduction to the episode's focus: Manifestation.

- Initial thoughts on manifestation inspired by a business coach’s TikTok content.

- Connection between self-love and manifestation as a practical tool.

---

**[8:45] What is Manifestation?**

- Reflection on past trends like *The Secret* and how manifestation is often misunderstood.

- A non-spiritual, practical approach to manifestation: focusing on what you want to create.

- Identifying controllable vs…