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The 5 Different Ways Perfectionism Shows Up
Kamini wants to talk about perfectionism on this week’s episode. As a recovering perfectionist, she knows how hard it is to simply just let things go. Kamini has identified five ways perfectionism can show up in our daily lives. The first one being self-oriented perfectionism, which means you have very high personal standards. You give yourself the expectation to be perfect all the time, which is exhausting!
The next perfectionist trait is socially-prescribed perfectionism, which is basically the perception that if you don’t act perfect, you will be letting others' expectations of you down…
The skinny
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