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Latest / The Dr. Gabrielle Lyon Show

Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald

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In this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age. Joan, who began her journey nearing 71 years old, proves it's never too late, while coach Michelle, a Certified Strength and…

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