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554: The Little Known Connection Between Declining Hormones and Bone Loss Plus Tips On How to Build Stronger Bones with Kevin Ellis

Osteoporosis or decreased bone strength isn’t only seen in the older demographic. It can happen at any age.

Take Kevin Ellis for example. I’ve brought Kevin on the show today to discuss the importance of bone health, and how to prevent and address osteoporosis…

Because he was diagnosed with osteoporosis in his early thirties.

So how do you take charge of your body and bone strength to best prevent this condition?

Now as a health coach for stronger bones, Kevin’s here to discuss the effects your lifestyle and hormonal changes can have on your bone health. He emphasizes the connection between…

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