Latest / Diet Starts Monday Podcast

Unlocking Peak Performance with Tristan Van Moerkerken
In today's episode we have an enlightening conversation with Tristan, the driving force at Prime Health Holdings. With years of expertise in the nootropic, adaptogen, and smart supplement industry, Tristan has formulated leading brands like PrimeSelf and NeuroActive.
In this episode, we dive deep into his journey, from a passion for optimising performance and health to building a successful business. Explore insights on gut health, managing stress and anxiety, improving sleep, and other key aspects of human optimisation through nature’s best and innovative biohacks.
We also discuss the use of…
The skinny
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