Latest / Living with Parkinson’s | Bryce Perry
Parkinson’s Sleep: Why You Keep Waking Up at 3AM (And What Helps)
Parkinson’s sleep problems are not just about being tired… they are about your brain refusing to shut off when you need it most.
You fall asleep. Everything is quiet. And then suddenly… your eyes are wide open at 3AM, your body is exhausted, but your brain is running a full highlight reel of everything you have ever said, done, or worried about.
Welcome to what I call the 3AM Club.
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we break down why Parkinson’s and sleep do not always get along, what is actually happening in your brain at night, and what you can…
The skinny
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