Latest / The Advisor with Stacey Chillemi
Trauma Does Not Always Look Like a Single Event: Michelle Tennant on Healing From Complex PTSD and Mental Injuries
Complex PTSD rarely comes from one moment. It builds over time, through experiences that leave you reacting to triggers you cannot explain, carrying scars no one can see, and wondering why healing feels so much harder than everyone says it should. Michelle Tennant, an international publicist, author, and writer for Psychology Today, has spent years in the conversation around mental health and what she calls mental injuries. She joins Stacey Chillemi to talk about what those injuries look like, how trauma triggers show up in daily life, and the approaches that support healing across mind and…
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