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Choosing Yourself: The Quiet Grief of Family Estrangement | The Healing Practice
This episode of The Healing Practice explores the profound emotional landscape of family estrangement, focusing on the quiet grief that accompanies choosing yourself over toxic blood ties. Host Holly King addresses the specific pain of mourning the death of a dream—the holidays, safety nets, and unconditional love you were promised but never received. This conversation is for anyone navigating the complex terrain of cutting off parents, siblings, or extended family members due to abuse, neglect, or fundamental incompatibility. It validates the anger and sorrow that often overshadow the…
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