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DEKA World Championship review, interview, and a cheeky half-marathon (Ep17)
We were at the DEKA World Championships in Fort Lauderdale and review that, especially Jude's DEKA Fit Elite race. While there we DEKA's Event Director Tyler Spencer while everything was being set up. There's also a look at our Cayman Half Marathon performances, as well as catchup on the biggest ever Hyrox, and preview of next week's Major in Melbourne.
0:15 - Introduction
0:40 - Hyrox London review
7:03 - A Week in Workouts
13:00 - WoDLETE ad
13:56 - DEKA World Championships review
27:51 - Tyler Spencer interview
33:48 - Hyrox Melbourne preview
38:12 - Outro: 6-part UK hybrid sports…
The skinny
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