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13 // Why we need to play more and have more fun & healthy social media practices!
13. In this episode, Liana and I talk about how to stay intentional with social media and spend more time in your life and less time on screens. Liana also shares two of her essential lifestyle practices: dating herself and playing often! You’ll hear about: intentional social media practices, learning from childlike play, creating quiet space and time for yourselves, the power of routines, reacting less and being more proactive with our wellbeing and moods. Make sure to subscribe above! Want to work together?! My coaching packages range from 1 Breakthrough Call all the way to packages with…
The skinny
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