Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#250| Stop Saying Yes on Autopilot (Here's How)
Do you ever say “yes” to requests before you’ve even had time to think about whether you actually want to?
Many overwhelmed, high-achieving women have been conditioned to believe that being agreeable keeps them safe, successful, and liked. But constantly saying yes can quietly lead to resentment, exhaustion, and feeling disconnected from your own needs. In this episode, Michelle unpacks the hidden “fawning” response behind people pleasing and explains why learning to pause before responding can completely change the way you set boundaries.
In this episode, you will:
Discover why your brain…
The skinny
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