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Ep. 116: Why Are You So Bloated? The Chinese Medicine Solution with Dreena Burton
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Why are you suddenly so bloated, gassy, or uncomfortable after eating? In this episode, Lauren Bernick and Dreena Burton explore bloating, gas, digestion, fascia, jaw tension, stress, and Traditional Chinese Medicine, including the Chinese medicine concept of “dampness” and its connection to the Spleen and Stomach.
According to Traditional Chinese Medicine, late summer is associated with the Earth element, the Spleen and Stomach, and the emotion of worry. Dreena explains the…
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