226 | Where Do You Start With Functional Health Testing?

Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition · May 7, 2026 · 24m

Are you wasting money on health tests that don’t actually fix your symptoms?

In this episode, we’re breaking down the truth about functional health testing. What’s actually worth it, what’s not and where you should REALLY start if you want real results.

If you’ve been struggling with:

• Hormone imbalances

• Gut issues (bloating, fatigue, food sensitivities)

• Low energy or burnout

• Feeling “off” but normal labs say you’re fine

This episode will give you the clarity you need.

Because here’s the truth:

Most people jump into testing, but then don't know what to do with the data.

And beyond that…