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Latest / Banish the Lies: Outsmart Your Inner Critic

16: Who Am I If I Stop Pushing

In this episode of Banish the Lies, Tania reflects on a moment many of us know well, realizing that a deadline, a push, or a sense of pressure is entirely self-imposed.

As the planned podcast launch date approached, old patterns surfaced. Insomnia, anxiety, and the familiar urge to push harder at all costs. What started as a logistical decision about timing quickly revealed something deeper: an identity shaped by productivity, discipline, and the belief that stopping means failing.

Tania explores the discomfort that arises when we loosen our grip on deadlines, adjust a plan, or choose rest…

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