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They Know EXACTLY How to Get a Reaction Out of You (S5) S38:E5
Some people know EXACTLY what to say to get a reaction out of you. The question is: why keep giving it to them?
One comment, text, accusation, or raised voice can pull you into an argument you never intended to have. Suddenly, their behavior is controlling your emotions and your response.
In They Know EXACTLY How to Get a Reaction Out of You, we're talking about taking that control back. You don't have to answer every accusation, match somebody else's chaos, or defend yourself to someone determined to misunderstand you.
Pause. Choose your response. Protect your dignity.
Calm doesn't mean…
The skinny
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