Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)
Episode 3: Where You Live Matters! (How Environment Affects our Wellbeing)
Where you live matters! In this episode, Dr. Roger & Friends discuss the importance of creating physical, social and even internal environments that support our overall goals and wellbeing. Dr. Roger shares insights about what we can learn about the importance of place from our hunter-gatherer ancestors.
Listen to episode #4 ("Kaizen-Small Steps to Durable Life Changes"): https://www.spreaker.com/user/masterpiece_living/kaizen-nov-5-2019
The skinny
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