Latest / In The Messy Relationship Podcast
People-Pleasing | Why Insecure People Do It And What To Do About It
In Episode 47 of In The Messy, Jan explores what happens when people-pleasing becomes an entire way of relating to others. Through the lens of insecure attachment, this episode explores why you may have learned to hide your needs, suppress your emotions, avoid disagreement, and become “easy to love” in order to protect connection.
Jan also explains why being authentic doesn't mean telling everyone everything or removing every mask overnight. Healthy authenticity includes boundaries, privacy, discernment, and learning how to express yourself in ways that are clear, kind, and true.
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The skinny
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