Latest / The Living Loss | Navigating Invisible Grief & Identity
18 | Living with the Hidden Grief of the Second Year Slump and Holiday Triggers
If you've ever wondered why the second year of grief feels harder than the first, or how to survive the holidays after a loss, this episode is for you.
Daiana and Cassandra reunite to explore the complex grief tied to holidays, traditions, and milestones. They dive into the "quiet losses" we often overlook and offer a guide to supporting yourself and others through these heavy transitions.
In this episode, we discuss:
The "first holiday" myth and how shock protects us initially, versus the reality of the second-year slump. We also explore how to process anticipatory grief and the necessity of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.