The Reset You Actually Need - Day 6. How to stop feeling disappointed and regain control over your life
The Reset You Actually Need
Feeling constantly disappointed in people, in situations, or in yourself is exhausting.
In this episode of The Reset You Actually Need, we unpack why disappointment is rarely about bad luck, and more often about repeating the same patterns, ignoring behaviour, and abandoning your own boundaries often without realising it.
This episode explores:
Why disappointment is often self-created (and how to stop doing that)
How repeating the same goals or relationships erodes self-trust
Why listening to words instead of behaviour keeps you stuck
The psychology of repeated…
The skinny
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