Latest / Internally Anchored™ with Beth Rose
Ep 2 | Don't Take it Personally: Understanding People's Reactions
Not every reaction is about you.
In this episode, we explore why people's tone shifts, moods, irritations, or distance often have far more to do with their internal state than anything you did, Learn how nervous system regulation shapes behavior and how to stop automatically personalizing everything.
WITHIN audios are now available inside THE LIBERATION PORTAL
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.