Consistently Inconsistent: A Hot Mess Guide to Showing Up
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This episode hits a little differently.
What started as a tongue-in-cheek conversation about the everyday struggle of being consistent, hello, gym memberships and abandoned planners, took a few unexpected plot twists.
In this episode, we dive into the real reasons people struggle with inconsistency (and spoiler: it’s not because you’re lazy).
We explore the science behind the intention-action gap, ego depletion, and how society sometimes glorifies consistency at the cost of self-compassion.
It might get a little controversial, but our intention is simple: bring awareness…
The skinny
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