Latest / The Confidence Project Podcast
228: Toxic anti-diet culture: another flavor of the same shit sandwich with Jenna Jozefowski
Have we been getting the wires crossed when it comes to diet culture and what that looks like, what it means and what it doesn't mean? Ever feel guilty for genuinely loving eating salads? Or genuinely enjoying intense workouts and wondering if that's diet culture, too? It may not be-- and Jenna walks us through it all on today's episode.
Find Jenna:
On IG: @itsjennaj
Website: itsjennaj.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.