107. Subdue Self Sabotage and Build Supportive Self Talk

Confident and Empowered Women · Feb 23, 2023 · 17m

We can be our own worst critics! That constant streaming of the inner narrative can have you doubting yourself in major ways. The self talk that instantly puts you down, shouts out your fears and puts your insecurities on blast! Unfortunately your self talk could be the number one culprit as to why you’ve been on this extended version of self sabotage. How can you gain control, reduce the intensity or conquer self sabotage? I’m giving you my take on the mindset and steps to shift and subdue your self sabotage and build supportive self talk! Tag me on Instagram (@encourageovereverything) with…