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Your Gut Is Running More of Your Health Than You Realize — Dr. C. Vivek Lal on the Microbiome Research That Changes Everything
The gut is no longer just a digestive organ. Research over the past two decades has revealed that the microbiome, the vast community of bacteria and microorganisms living in your gut, plays a central role in your immune function, your mental health, your energy levels, and your susceptibility to disease. Dr. C. Vivek Lal, MD, FAAP has spent his career at the forefront of this science, and he joins Stacey Chillemi to translate the cutting-edge research into something practical and immediately actionable. What he shares about what a healthy gut actually looks like and how most people are…
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