1032. Conflict doesn't mean your relationship is failing
Psychologist Dr. Nicole LePera explores how our childhood experiences shape the way we navigate conflict + why disagreement doesn't have to mean something is wrong. She shares how conflict can become an opportunity for deeper understanding, connection, and healing.
By learning to regulate our nervous systems, take ownership of our emotions, and move beyond blame, we can begin to navigate conflict in a way that creates more safety, intimacy, and conscious relationships.
Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global…
The skinny
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