Overcoming Food Addiction with Susan Peirce Thompson, Ph.D.

Confidence Through Health · Mar 15, 2023 · 54m

Susan has overcome her own addictions and is now helping others do the same thing. Her passion for understanding addictions has helped her determine which foods and ingredients are more likely to be addictive. We talk about those foods and how to go about avoiding them. What the options are for people who are addicted but don't want to miss out on special events.

As a neuroscientist, Susan shares a wealth of information in regards to how the brain processes the different spikes we get from food. She reveals how the brain and body need to work together in order to keep weight off long term…