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98. Stop Telling Yourself These Three Things Right Now
When confronted with grief, difficult situations, or relationship challenges, it's easy to convince ourselves of uncertainty or confusion to avoid making tough decisions. Yet, these thoughts are often unproductive and promote stagnancy. So, how can you change your mindset to overcome these difficulties?
Dr. Marie Murphy recommends establishing what you know and want so you can begin to make decisions that will satisfy your desires. It's important to remember that you always have a choice about whether or not to accept challenges. By embracing emotional discomfort and acting on your…
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