Latest / The Mountain Mystic Podcast
Embodied Living Your Way: Cultivating practice that serves your unique wiring
I truly believe that embodiment practices are important for every single human being on this planet. The important question is, what sort of practice serves you given your unique wiring?
In this episode I talk about my own journey into a felt, present connection with my own self. It's a journey unique to me, as my own unique human self, and I tell it because I know that others , too, have struggled with traditional paths through yoga, meditation, or other structures embodiment practices.
If you've ever been called to yoga or meditation or some other sort of Eastern or embodiment practice…
The skinny
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