The Journey to Guilt-Free Self-Care
In this empowering episode, Elaine Blais delves deep into the challenges and triumphs of women in midlife as they navigate the journey of putting themselves first without feeling guilty. Through our candid conversation, Elaine shares insights, tools, and experiences that inspire and guide women to embrace self-care and self-worth in their prime years.
What makes you a midlife troublemaker?
About Elaine Blais
Why coach women in midlife?
How to put yourself first without feeling guilty.
How to overcome guilt?
The transformative story of a client's journey
The importance of feeling and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.