Fitness Mindset Series 1: Being Afraid & Embarrassed To Start + Setting 2 Types Of Goals

Fit Womens Weekly Podcast · Nov 12, 2025 · 20m

Today starts a 6 week mindset series to help set you up for the best 2026.

How to come feeling anxious or embarrassed aabout starting a new workout routine... whether at a gym, with a trainer or with a new group.

Overcoming feelings of "I don't belong".

There are 2 types of goals you need to start thinking about and planning. Don't skip this!

Your Finish Fit invite!

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

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