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The Exhaustion of Masking Your True Personality at Work | The Healing Journey
In this episode of The Healing Journey, host Alisha Rojas explores the profound and often invisible exhaustion caused by masking your true personality at work. This guide is designed for professionals who feel drained despite adequate rest, individuals struggling with burnout that stems from emotional labor rather than just workload, and anyone seeking to reconcile their 'professional self' with their authentic identity. We address the specific fatigue that arises when you spend half your day editing your thoughts, softening your opinions, and shrinking parts of yourself to fit into a…
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