Latest / The Advisor with Stacey Chillemi
Wired, Tense, and Can't Turn Off? Here's the Science-Backed Calm Combo That Actually Works
You are not anxious about anything specific. You are just on — tense, wired, running at a frequency that will not quiet down no matter how much you try to relax. Dr. Scott Sher works specifically with the neurochemistry underneath that state — and the calm combination he shares in this conversation targets your brain's own brake pedal rather than numbing you out or adding more stimulation on top of an already overloaded system. What he shares about why GABA matters when anxiety hits, how a precise dose of methylene blue supports focus and steady energy without the crash, the three rules that…
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